not so good.
i felt worse today. low energy levels and major queasiness. little bit of stomach cramps.
i kept eating.
breakfast: 2-egg omelet with fresh mushrooms and cheddar
green tea with 1/4 c nonfat milk
mid morning snack: 3 tbsp rice with 2 slices luncheon meat (i ate vito's leftovers)
lunch: 1 square tofu, fried, with peanuts, in honey garlic sauce (very little)
1 c high calcium unsweetened soy milk
mid afternoon snack: 1/2 kiwi fruit
1 sandwich (high fibre bread with 1 tsp mayo, 5 pcs lettuce leaves, luncheon meat)
green tea with 1/4 c nonfat milk
dinner: 1 zinger (manuel remembered how i craved zinger when i was pregnant with vito so he ordered some. so sweet of him.)
1 cup cole slaw with very little mayo
i feel so full i want to barf. i'm not used to eating a whole sandwich anymore.
i'll do better tomorrow.
day 2
Thursday, June 18, 2009
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5 comments:
galaway ko sa zinger, there is no zinger here!
i hope you'd feel better patricia... take care of little S =)
I'm sure you'll make bawi tomorrow.. your sandwich is still healthy. Your stomach is not used anymore to accommodate a lot.
therese - lami kaayo ang zinger! it's my favorite junk food of all time. hahahaha! but i wasn't used to eating such a big serving anymore.
mai - grabe, i felt so full after dinner. the last time i had zinger was a year ago pa gud! you're right, wa na ko maanad.
ka sweet ni manuel patricia=)
wow, zinger..ayaw kaon spicy food, it doesnt help with queasiness..=)
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