success!

for two days now by bp has gone down to 120/80. yay! i'm glad to see results right away. i think the calcium really works.

yesterday i overtaxed myself and i almost collapsed. never again. today i'm resting. didn't even send vito to school because i don't want to be stressed. i have muscle pains all over! pregnant women cannot carry 3kg of books and walk 4kms under the heat of the noonday sun. i was irresponsible.

my food choices for yesterday echoed the ones for tuesday.

breakfast - 1 c oatmeal again with nonfat milk and 1 tsp sugar.
midmorning snack - 1 fuji apple
lunch - 1 siopao (i had to stop on the way home and eat the siopao i bought for my afternoon snack because i was about to faint from low blood sugar levels. i was actually shaking and felt very weak)
- 1/2 c rice, 1 c stir-fried cauliflower and brocolli, 1 c sauteed long beans, 1/2 c sweet sour pork
afternoon snack - none
dinner - leftover chicken fajitas with grilled veggies on 1 wholemeal tortilla
dessert - 1/2 c strawberry ice cream (the kind with real fruits in it)