i'm due for another prenatal check-up this saturday. i hope everything will be fine. i've been doing my best to eat healthy and to exercise regularly. hey, i'm still doing the same exercise i did when i was trying to lose weight, ok? 1 hour of brisk-walking 5 times a week. sometimes i even remember to lift weights. (sometimes!)
it worries me that i've been gaining a lot of weight. i should be gaining less, but i think my genes might have something to do with it as well. i'm just not one of the lucky ones, no matter what i do. there are times when i wish i could go on a diet again, but on the days when i try to go back to phase 2 of the south beach, i feel really nauseous and i can't function for the entire day. maybe it's the lack of carbs. there's nothing like carbs to comfort a queasy tummy.
today i had a really healthy sandwich for breakfast. wholegrain bun, with leg ham, a handful of lettuce leaves, slices of tomato, a slice of cheese, some mayo and wholegrain mustard. yum! but then i started feeling nauseous afterwards. i don't get it. surely it doesn't mean i'm doomed to eat oatmeal forever and ever?
plus size and pregnant
Wednesday, September 23, 2009
Posted by Patricia at 8:51 AM
Labels: food, nutrition, overweight, pregnancy
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2 comments:
i am so impressed with your determination patricia=)..and yes, i agree, there are people like us who are predisposed to gain weight easily..and need more exercise than the normal average girl..
hapit na mugawas si raoul...by then you can start again...=)
chelo - nothing to be impressed about gyud. i'm so paranoid lang. bitaw oi, it's so hard to fight your genes! unfair kaayo no? other people can eat more than we do and not gain weight. huhuhuh
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