i'm on phase 2! and i'm allowed to eat one serving of fruit a day. hallelujah! finally, i can have something sweet for breakfast.
i had a small slice of ripe papaya this morning. and it was so yummy!
i'm not allowed to gorge on fruits yet, i still have to limit my intake of anything with sugar (fruits have fructose, remember.) but one slice a day is enough of a treat to keep me going. maybe next week i can start adding another serving. if i stop losing weight, then i have to cut back again.
hello fruits!
Tuesday, September 9, 2008
Posted by Patricia at 11:55 PM
Labels: south beach diet
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