i don't know what i ate or drank friday last week, but i woke up saturday with intense stomach cramps and had to make several trips to the bathroom (i stopped counting after the 7th time). i made sure i rehydrated often, but i still felt weak and dizzy. it wasn't until monday when i started feeling better and my tummy stopped its rumbling.
you would think that i'd be losing weight because of it, but no. the doctor recommended i go on a BRAT diet, you know, bananas, rice, apples, toast --- all carbs! three days on it and my cravings were back in full force. so instead of losing weight, i gained some.
*sigh*
i'm just glad i'm better now and i can go back to eating healthy again. oh no wait, i'm hosting a party tonight for my little boy and there is not a single healthy item on the menu. oh well. tomorrow then.
Showing posts with label BRAT diet. Show all posts
Showing posts with label BRAT diet. Show all posts
rumbly in my tumbly
Friday, February 13, 2009
Posted by Patricia at 3:06 PM 4 comments
Labels: BRAT diet, health, slimming, the eating habits of highly neurotic people
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