maybe i should stop listening to people who tell me how much weight i lost. it seems that every time i hear that, or every time i see how some of my new clothes have gotten looser, i start eating bad carbs again. you know how it is, you start to be complacent and before you know it, you're on a yo-yo again. i don't want that to happen.
while i do love the size i'm in right now (hey, i can fit into local xl sizes, and that's a huge deal for me because xl here is size 10), i do need to lose quite a bit more weight. i initially set out to be a size 10 and i succeeded. but that's not my ideal size, i should be 6 or 8. well, 6 on top and 8 around the hips (i got the alixes' wide hips). so i shouldn't be taking it easy, not one bit.
just a reminder to myself.
crazy mind set
Thursday, May 7, 2009
Posted by Patricia at 9:50 AM
Labels: self control, slimming, weight loss
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7 comments:
hi, was just passing by. i hope you don't mind me leaving a comment, i'm just so depressed. i too, am in a battle w/ wt issues. i looked at your before and after pics, you are amazing. really. you encouraged me. so even if you feel "äarrrgh" right now, want you to know there's one soul here that was encouraged because of you.
what you went thru and undergoing right now served its purpose.
God bless
Pat diba 8 is small na gyud kaayo? I think I'm an 8.. I don't really know my size.
I have learned over the years (about my weight) that I am the only person who can truly distinguish if I am comfy with my weight or not.
sometimes sad I don't understand people, when mo-daot, they'll say kaon sad oy.. if mo gain, mo comment sad hala nanambok ka..
hi there, whoever you are, thanks for dropping by my site. and thanks for the encouraging comments. good luck on your own battle with weight. i know for a fact that it's not an easy one.
mai - 8 is just medium, i think. even here, because there's still sizes 0-4 right? i think you're a 4.
you're right, only you can determine what is your own comfortable weight. and we shouldn't base our assessment on what other people say. well, unless of course you're anemic, in which case you better listen! hehehehe
pat, my size is 0-2 all over, except for my belly fat which is almost size 8. trunkal obesity daw. my body fat percentage is within obese range, but if i measure my bmi ok ra ko. pero now it boils down to my triglycerides that of 500+! deadly! i am warming up for my phase 1 next week. and have started to exercise... it's so scary that i'm a walking time bomb (dapat sex bomb hahaha ka luod!). thank you kaayo sa book!!! =D
since this comment is way too late, let me just say -- i can't wait to see you again, pat.
and size 10 is perfect. gosh, i'm size 12. you just inspired me to lose weight!
*catching up on your blogs!* =)
aileen - you must mean UK size 12, coz you're certainly smaller than i am! =)
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